The Hidden Spinal Issue No One’s Checked In Chronic Headache Sufferers If you suffer from chronic headaches o r migraines, you’ve probably tried everything pain medications, neurologists, eye exams, dietary changes, maybe even p hysical therapy, or massage. And yet they keep coming back. There’s a reason for that and it’s something most healthcare providers never check for. The Overlooked Root of Recurring Headaches At Discover Life Chiropractic in Tacoma, we’ve seen hundreds of patients who were told their headaches were “normal” or “just stress,” only to discover that the true source of their pain was something far more mechanical—and completely undiagnosed. Incorrect diagnosis leads to failed treatment, no results and frustrates patients. What we are talking about is the upper cervical ligament injury —specifically to the ligaments that stabilize the top two bones in your neck (C1 and C2). These tiny structures play a huge role in your body’s ability to support your head, maintain balance, and protect your brainstem. Here is the problem: Ligament damage doesn’t show up on traditional imaging like MRI or standard static X-rays. That’s why we take upper cervical stress X-rays in bending positions—a tool most clinics simply don’t have or don’t know how to use correctly. What Are Upper Cervical Ligament Injuries? Ligaments are strong connective tissues that hold your bones in place. In the upper neck, they keep your atlas (C1) and axis (C2) bones stable during movement. When these ligaments are overstretched or torn often from past traumas like car accidents, sports injuries, or even childhood falls they may never fully heal. This will allow too much motion between those bones leading to: • Cervicogenic headaches • Migraines • Brainstem irritation (which affects pain processing, blood pressure, and nausea) • Muscle tension from the body constantly trying to compensate. • Pressure changes that trigger throbbing or pounding sensations • Chronic trigger points in upper cervical muscles • Vertigo/dizziness What makes this so tricky is that symptoms can show up months or even years after the original injury and by then, most patients (and their doctors) have stopped looking at the neck. The Missing X-Ray: Lateral Bending Stress Views The key to uncovering this hidden issue is a specific kind of X-ray that shows the upper cervical spine in motion not just at rest. At Discover Life Chiropractic in Tacoma, we take carefully positioned lateral bending stress X-rays, where the patient gently bends the head side to side. These images reveal whether the C1 and C2 bones are unstable, which is a clear sign of ligamentous injury. If that motion exceeds 1mm, we know the ligaments are not doing their job and that instability is contributing to your chronic headaches. Real Answers. Targeted Treatment. Once we know instability is present, we can create a customized care plan that focuses on: • Stabilizing the upper cervical spine using gentle structural corrections • Reducing inflammation and pressure on the surrounding nerves • Strengthening the supportive tissues around the injury • Addressing cranial imbalances that often go together with upper neck dysfunction This isn’t about masking symptoms. It’s about correcting the problem that’s been overlooked for years. The Takeaway: Headaches Aren’t the Problem, They’re the Signal When your body is in chronic pain it is trying to tell you something. If your headaches won’t go away, despite all the treatments and opinions, there’s a good chance something deeper is going on. We help patients get real relief by going beyond the surface and finding the actual cause of their pain—starting with the part of the spine most doctors never evaluate properly. If you’re tired of temporary fixes, let’s uncover the missing piece of your puzzle. Ready to see what’s really going on in your neck? Schedule a complimentary consultation today, and let’s take the first step toward lasting relief.