Quit Smoking

image of cigarette butt.

Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute to back pain by dehydrating the spinal discs.

People stop smoking every day and so can you. Some people find acupuncture to be very helpful at reducing cravings and many people have used nicotine patches for the same reason. But these are not as effective as your unswerving, absolute commitment to do whatever it takes to not smoke today. Just limit your not smoking to today only. You can tell yourself that you can have a cigarette tomorrow if you just make it through today. Tomorrow morning when you wake up, tell yourself the same thing.

There are many addicts who have successfully kicked their alcohol, heroine or cocaine addictions this way. Kicking any addiction is tough. You can expect to feel stressed, anxious and irritable at first. To expect anything else is unreasonable. But you can also expect that over time it will become easier and easier to not smoke.

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Office Hours

Our Regular Schedule

Discover Life Chiropractic

Monday:

10:00am

6:00pm

Tuesday:

3:00pm

6:00pm

Wednesday:

10:00am

6:00pm

Thursday:

3:00pm

6:00pm

Friday:

Closed

Saturday:

9:00am

11:00am

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I was a big skeptic of Chiropractic when I decided to give it a chance after i ruptured a disc, I was told if i wasn't careful i would rupture more and wasn't able to play golf, ride my horse or do any activities that i was doing prior to my rupture. I told Dr Dave that'd i'd give him 6 months to prove to me it would work and it's been 8 years now and I will not stop seeing him. I'm the healthiest I have been in my whole life i do not take prescription drugs for allergies or migraines (i used to get bad ones) i am playing golf, riding my horse doing yard work with no problems. This was the best decision I have ever made. Thanks for everything Dr. Dave!!!!"
    -Kari L.